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What are some healthy (non-fattening) meals I could make out of this stuff in my kitchen (more details inside)?

Here's all the healthy stuff I have in my kitchen: FRUIT 2 Pears (i am unsure whether or not they are ripe, but I was going to try one tomorrow. They are green with sort of pink bruise looking marks. In some spots they are tender.) Tomatos Fruit Cups 1/2 Apple Apple Sauce VEGETABLES Carrots (mini) Raw Okra CHEESE Mini Babybel Cheese Kraft American Singles EGGS BREAD Wheat bread and wheat mini bagels CEREAL Some special K and MILK CASHEWS and RAISINS I'm not talking about actual sit down meals where I have to cook and all that. I'm a kid...I can make grilled cheese, omelettes and scrambled eggs. Things like that. But I'm willing to learn so if there's something I have to cook, please give details. THANK YOU!

Public Comments

1. Firstly, eggs and cheese aren't healthy. The Canada Food guide makes you think they're healthy, but dairy products are fattening and will clog your arteries. Just to let you know ;) You can always cut up the fruits you have, apples and pears, and add in some nuts, with a little bit of yogurt and ice cream and have sort of a fruit shake. If you have brown sugar and cinnamon, you can cut apple slices and lightly dust these with brown sugar and cinnamon. Very tasty! Throw in some raisins with your cereal? I dunno. Hope this helps a little bit
2. Dice the apples and pears up and add some raisins for a quick fruit salad. You could make an omelet with the tomato, eggs and cheese... or a grilled scrambled egg, cheese and tomato sandwich with a side of fruit. Forget the cereal... not that healthy, but in a pinch throw some raisins in it. If you're starving it's food at least. Any of the fruits & veggies can be eaten as is, though I'm not sure about the okra. Have slices of pear with cheese. It's yummy.
3. you could make a snack mix out of the cereal, snack mix, and mabye cashews apple sauce on toast or a mini bagel egg and cheese on a mini bagel a fruit salad out of the apples, pears and fruit cups
4. person above me if u say dairy clogs ur arteries you are wrong and if u say eggs clog ur arties u are also wrong eggs raise ur good cholesteral they are very very healthy for you best source of protein there is with that i think u should make an egg sandwich diced tomatoes 2 eggs maybe some cheese on toast or make a trail mix with cashews raisans and diced up fruit have cereal and milk? throw in the raisans