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Is it healthy to eat kraft easy mac everyday?

Im not a health freak but Im asking the ones who are beacuse this girl in my class says Im gona get cancer and heart problems. Im 16,I eat once a day basically cause i don't get lunch at school anymore and kraft easy mac is like the main course of the day. I heard its "processed food" and its bad for you. Is it bad to survive on this stuff? Its usually all thats in my kitchen when i come home. Thanks for your time

Public Comments

1. You're not going to get cancer from it (probably), but it's not healthy to eat the same thing daily. Your digestive tract won't like it. Also, you need fruits and veggies and better protein if you can get it. You could get heart problems from it due to the fact it's basically just fat, but you would have to be eating a lot of it constantly. Processed food isn't great for you, but if that's all you can eat, you need to eat it.
2. haha. you wont die or anything from it but you might get a little belly fat. just make sure you eat other things through out the day like fruits and veggies and meat. exercise also helps with the heart thing too:) hope ive helped
3. i would not eat it every day maybe for a treat once or twice a week tou should eat more fruit and veg ables and whole grain bread ,cereals and cut back on the kraft and mac.